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	<title>CO2 &#8211; ASN Home</title>
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		<title>The importance of indoor air quality in schools and how HVAC and sensors help</title>
		<link>https://www.advsolned.com/the-importance-of-indoor-air-quality-in-schools-and-how-hvac-and-sensors-help/</link>
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		<dc:creator><![CDATA[ASN consultancy team]]></dc:creator>
		<pubDate>Fri, 16 Jul 2021 09:32:49 +0000</pubDate>
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		<category><![CDATA[airmex]]></category>
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		<category><![CDATA[HVAC]]></category>
		<category><![CDATA[IndoorAirQuality]]></category>
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					<description><![CDATA[<p>Poor indoor air quality in school causes worse grades. Why is properly functioning HVAC so important? And how can indoor air quality sensors help?</p>
<p>The post <a rel="nofollow" href="https://www.advsolned.com/the-importance-of-indoor-air-quality-in-schools-and-how-hvac-and-sensors-help/">The importance of indoor air quality in schools and how HVAC and sensors help</a> appeared first on <a rel="nofollow" href="https://www.advsolned.com">ASN Home</a>.</p>
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<p>For many, Covid-19 was an eye-opener for the importance of indoor air quality. Children spend a large portion of the day at school. American research shows, that children spend 1000 hours at school every year.It is therefore very important that students and teachers stay in a room with clean air. It is healthier and more pleasant. And poor air quality causes students to get worse grades. Why is good indoor air quality in schools and properly functioning HVAC so important? And how can sensors help monitor indoor air quality?</p>



<h2 class="wp-block-heading">Lower grades, less fun</h2>



<p>With stale air, students may find it hard to pay attention to the teacher. Or concentrate on tests or stay awake at all. Besides, poor indoor air quality may affect the ability to make decisions. So, without even realizing yourself, it can damage your productivity and your school results.</p>



<p>Research at K-12 education by Jacqueline M. Nowicki&nbsp; (U.S. Government Accountability Office, K-12 Education: School Districts Frequently Identified Multiple Building Systems Needing Updates or Replacement., Jacqueline M. Nowicki, June 4, 2020) shows that:&nbsp;“compelling evidence…of an association of increased student performance with increased ventilation rates,” yet “ventilation rates in classrooms often fall far short of the minimum ventilation rates specified in standards.” 41% of U.S. school districts &nbsp;need to update or replace their HVAC (heating, ventilation and air conditioning) systems in at least half of their schools. This means about 36,000 schools in the US.</p>



<p>In a survey of school buildings in the Netherlands, 7340 school buildings responded, but not always completely. Overall, 38% of the responding schools met the requested standards, that is 2789 schools. 807 schools (11%) indicated that they did not meet. The remaining schools could not (yet) say whether their building met the standards.</p>



<p>Further, a bad indoor air quality may lead to headaches and cause or worsen asthma and other respiratory illnesses. And, of course, it&#8217;s more pleasant to be in a classroom with clean air. Especially when you spend most of the day there.</p>



<p>How can you improve your indoor climate?</p>



<h2 class="wp-block-heading">4 steps to improve Indoor Air Quality at schools</h2>



<ol class="wp-block-list" type="1"><li>Install and improve HVAC</li><li>Filter and clean the air</li><li>Measure indoor air quality with sensors</li><li>Dashboard: monitor your indoor air quality</li></ol>



<h2 class="wp-block-heading">Install and improve HVAC</h2>



<p>Due to poor ventilation, the ‘used’ air will not dilute enough with ‘new’, fresh air from outside. So, especially with many people in a closed room (like a class-room) and the ventilation is poor, the fresh air in this room gets more and more replaced by stale air. That’s why effective ventilation requires that it both brings fresh, oxygenated air from outdoors and removes stale indoor air.</p>



<div class="wp-block-image"><figure class="aligncenter size-large"><img fetchpriority="high" decoding="async" width="690" height="429" src="https://www.advsolned.com/wp-content/uploads/2021/07/sensors-indoor-air-quality-classroom.jpg" alt="sensors indoor air quality classroom Airguard " class="wp-image-16749" srcset="https://www.advsolned.com/wp-content/uploads/2021/07/sensors-indoor-air-quality-classroom.jpg 690w, https://www.advsolned.com/wp-content/uploads/2021/07/sensors-indoor-air-quality-classroom-300x187.jpg 300w, https://www.advsolned.com/wp-content/uploads/2021/07/sensors-indoor-air-quality-classroom-450x280.jpg 450w" sizes="(max-width: 690px) 100vw, 690px" /></figure></div>



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<p><strong>How to adjust HVAC within schools:</strong></p>



<ul class="wp-block-list"><li>If you haven’t done already: install proper HVAC</li><li>A California study shows that 85% of the classrooms did not provide adequate ventilation</li><li>Purify the air in the building by extending the operating times of HVAC systems. Let the HVAC run before the first staff arrives and also after the last persons have gone home</li><li>Increase the rate of air exchanges to provide fresh air through natural of mechanical ventilation</li><li>Increase to 100% of fresh air intake or the maximum amount possible</li></ul>



<p>Besides, regarding COVID-19, recent study (Centers for Disease Control and Prevention) shows that Covid-19 was 39% lower in schools by opening windows and doors, using fans, or those measurements in combination with air filtration methods.</p>



<h2 class="wp-block-heading">Filter and Clean the Air</h2>



<p>Air cleaners and HVAC filters filter pollutants or contaminants out of the air that passes thru them. They can help reduce airborne contaminants, including particles containing viruses. When ventilation with outdoor air is not possible or when outdoor air pollution is high, air purifiers (portable air cleaners) may be helpful without worsening comfort (temperature or humidity).</p>



<h2 class="wp-block-heading">Sensors measure Indoor Air Quality</h2>



<p>Children spend many hours indoors at school. Therefore, it is important to have a good indoor air quality. For the feeling of well-being for the children and teacher, but also for the children’s grades. You can measure the CO2 with a CO2 meter, or a sensor which combines the monitoring of CO2 with temperature, humidity and Volatile Organic Compounds, for instance ASN Airguard.</p>



<p>If you have installed HVAC, in some cases this doesn’t work properly. This may be caused by:</p>



<p>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Problems with installation of HVAC systems</p>



<p>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Incorrect HVAC systems purchased</p>



<p>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Incorrect controls and thermostats</p>



<p>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; No follow-up testing after installation</p>



<p>•&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Poorly-maintained filters</p>



<p>Besides, when you’re busy, keeping an eye on the air quality may easily be ignored. Sensors warn you that the indoor quality has worsened. And they help you to maintain your indoor air quality such, that the risk of spreading the viruses is as least as possible. These warn you with a signal on the sensor and an alert on your app. So, you can take action, adjust your HVAC or just open a window.</p>



<p>Indoor air qualities sensors monitor your indoor climate. They monitor CO2, TOVC, humidity and temperature.</p>



<h2 class="wp-block-heading">Dashboard: monitor your indoor air quality</h2>



<p>Monitor the indoor air quality of your school with a dashboard. You can monitor humidity, temperature, TVOC and CO2 in real time. And it shows how the school performs over time: are there any locations where the indoor air quality easily drops to an unwanted level? So, you can find out the causes and improve air quality.</p>



<p>It is not only schools themselves that are increasingly recognizing the importance of a good indoor climate for students and teachers.&nbsp; But more and more governments (and parents) are also aware of the importance of air quality within schools. Through monitoring, schools can show authorities that they are meeting air quality standards. And also show parents that they provide a healthy and pleasant learning environment for their children.</p>



<p>Further, facility managers can use their reports by optimizing and save on energy costs by use of energy based on occupation levels and other factors.</p>
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		<title>Covid 19 at half of elementary schools, classes sent home</title>
		<link>https://www.advsolned.com/covid-19-at-half-of-elementary-school-classes-sent-home/</link>
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		<dc:creator><![CDATA[ASN consultancy team]]></dc:creator>
		<pubDate>Thu, 01 Apr 2021 09:54:48 +0000</pubDate>
				<category><![CDATA[Airmex]]></category>
		<category><![CDATA[Covid-19 virus]]></category>
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		<category><![CDATA[CO2]]></category>
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					<description><![CDATA[<p>More than half (51 percent) of all elementary school in the Netherlands sent one or more classes home last week because of Covid 19. &#8220;The AVS estimates that nearly 220,000 elementary school students were quarantined at home, out of a total of about 1.6 million students. According to the poll, 1.3 percent of elementary schools [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.advsolned.com/covid-19-at-half-of-elementary-school-classes-sent-home/">Covid 19 at half of elementary schools, classes sent home</a> appeared first on <a rel="nofollow" href="https://www.advsolned.com">ASN Home</a>.</p>
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										<content:encoded><![CDATA[
<p>More than half (51 percent) of all elementary school in the Netherlands sent one or more classes home last week because of Covid 19.<br><br>&#8220;The AVS estimates that nearly 220,000 elementary school students were quarantined at home, out of a total of about 1.6 million students. According to the poll, 1.3 percent of elementary schools were forced to close completely because of corona attacks &#8221; (<a href="https://www.metronieuws.nl/in-het-nieuws/binnenland/2021/03/corona-op-helft-van-de-basisscholen"><span class="has-inline-color has-vivid-cyan-blue-color">Metro Nieuws</span></a>)<br></p>



<h2 class="wp-block-heading">Staffing shortage</h2>



<p>Metro continues: &#8220;According to President Petra van Haren, the pressure is on school leaders. &#8216;They are constantly looking for substitutes to prevent children from having to go home,&#8221; she says. Of the school leaders who participated in the survey, 60 percent had to use substitutes last week. &#8220;Because of the staffing shortage, that&#8217;s not easy,&#8217; Van Haren says.&#8221;</p>



<h2 class="wp-block-heading">1 Child infected, whole class at home</h2>



<p>If in a class a child or teacher is infected with the coronavirus, the entire class must go home. For at least five days as a precaution. Unless they work in small groups that are not close to each other. In most elementary schools, however, this does not happen. Many schools find it practically unworkable. Those who get tested five days after contact with the infected child and get a negative result may return to school. Children who do not test may return to school only after ten days, provided they have no symptoms.</p>



<h2 class="wp-block-heading">How sensors help</h2>



<p>Sensors like the <a href="https://www.advsolned.com/covid-airmex-for-safe-and-productive-air-quality/"><span class="has-inline-color has-vivid-cyan-blue-color">Airmex</span> </a>help monitor air quality to ensure that the Covid 19 virus is as inactive as possible. And to ensure that temperature and humidity levels are optimal for a pleasant stay and an optimal environment for performance. They also measure CO2. CO2 is another important air quality parameter.</p>
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		<title>CO2 in Schools: it doesn’t kill the student, it may kill your grades</title>
		<link>https://www.advsolned.com/high-co2-schools-affect-grades/</link>
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		<dc:creator><![CDATA[ASN consultancy team]]></dc:creator>
		<pubDate>Fri, 12 Mar 2021 10:58:06 +0000</pubDate>
				<category><![CDATA[Airmex]]></category>
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		<category><![CDATA[CO2]]></category>
		<category><![CDATA[Grades]]></category>
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					<description><![CDATA[<p>Research shows that there are high levels of CO2 in many classrooms. Those high CO2 levels affect the sense of wellbeing, and even worse: school grades.</p>
<p>The post <a rel="nofollow" href="https://www.advsolned.com/high-co2-schools-affect-grades/">CO2 in Schools: it doesn’t kill the student, it may kill your grades</a> appeared first on <a rel="nofollow" href="https://www.advsolned.com">ASN Home</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>For many, Covid-19 was an eye-opener for the importance of indoor air quality. One of the most important pollutants indoors is Carbon Dioxide (CO2). Children spend a large portion of the day at school. Research shows that there are high levels of CO2 in many classrooms. Those high CO2 levels affect the sense of wellbeing, and even worse: school grades.</p>



<h2 class="wp-block-heading">CO2 levels in school too high</h2>



<p>The Western Cooling Efficiency Center (<a style="color: #0000ff;" href="https://www.facebook.com/UCDavis/?__tn__=kK"><strong>UC Davis</strong></a>&nbsp;) shows: “Research from around the world shows there are high CO2 levels in many classrooms. For example, in a 2019 study, researchers found that about&nbsp;<strong>85% of 94 recently installed HVAC systems in California K-12 classrooms did not provide adequate ventilation.”</strong>They investigated 104 classrooms in California. 85% did not have proper ventilation, which means increased levels of CO2.</p>



<p>In indoor testing between 2010 and 2015, 43% of Toronto schools had a CO2 concentration above 1000 ppm.</p>



<h2 class="wp-block-heading">Why does the last hour always take ages?</h2>



<figure class="wp-block-image size-large"><img decoding="async" width="630" height="481" src="https://www.advsolned.com/wp-content/uploads/2021/03/bored-child-classroom-school-high-co2-levels-airmex.jpg" alt="bored child classroom school high co2 levels airmex" class="wp-image-15316" srcset="https://www.advsolned.com/wp-content/uploads/2021/03/bored-child-classroom-school-high-co2-levels-airmex.jpg 630w, https://www.advsolned.com/wp-content/uploads/2021/03/bored-child-classroom-school-high-co2-levels-airmex-300x229.jpg 300w, https://www.advsolned.com/wp-content/uploads/2021/03/bored-child-classroom-school-high-co2-levels-airmex-450x344.jpg 450w" sizes="(max-width: 630px) 100vw, 630px" /></figure>



<p>After sitting the whole day at school, the last hour seems to take ages. Always getting a headache. You can’t concentrate and think properly. Probably the cause it isn’t the teacher. It’s you, the students.</p>



<p>Students and the teacher breathe oxygen into the lungs as energy. The oxygen sticks to red blood cells and is transported to organs and muscles, so your heart can pump, you can think with your brain and contract your muscles. This ‘burning’ process of oxygen turns into carbon dioxide (CO2) and water vapor, which are released back into the environment.</p>



<p>When the ventilation is poor, the ‘used’ air will not dilute enough with ‘new’, fresh air from outside. So, especially with many people in a closed room (like a class-room) and the ventilation is poor, the oxygen in this room gets more and more replaced by CO2.</p>



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<p>CO2 itself is not toxic. In fact, it’s a natural part of the atmosphere. It’s the fact that it’s replacing the oxygen concentration because a high concentration of CO2 is toxic. (That’s why CO2 is called an ‘asphyxiant gas’:&nbsp; a nontoxic or minimally toxic&nbsp;<a style="color: #0000ff;" href="https://en.wikipedia.org/wiki/Gas">gas</a>&nbsp;which reduces or displaces the normal&nbsp;<a style="color: #0000ff;" href="https://en.wikipedia.org/wiki/Oxygen">oxygen</a>&nbsp;concentration in breathable&nbsp;<a style="color: #0000ff;" href="https://en.wikipedia.org/wiki/Gas_composition">air</a>.)</p>



<h2 class="wp-block-heading">How CO2 levels affect school results</h2>



<p>Due to the fact that the student inhales less oxygen, less oxygen goes to the brains. If there’s too much CO2, students may find it hard to pay attention to the teacher. Or concentrate on tests. Or stay awake at all. Besides, high levels of CO2 may affect the ability to make decisions. So, without even realizing yourself, high CO2 can damage your productivity and your school results. Besides, when we think of gasses, we think smell will warn us. However, CO2 is odourless.</p>



<p>CO2 might also cause physically complaints:</p>



<ul class="wp-block-list"><li>Headache</li><li>Feeling dizzy or nauseous</li><li>Tired</li><li>Trouble breathing</li><li>Worsen asthma symptoms, allergies and lung health</li></ul>



<p>You yourself might feel complaints, while the student next to you doesn’t feel anything. How you react, depends on several factors &#8211; such as: your own health, heredity, personal habits as smoking and drinking, use of medicine, previous exposure to chemicals.</p>



<h2 class="wp-block-heading">What are high CO2 Levels?</h2>



<p>As said, CO2 is a gas that is a natural part of the air. CO2 is measured in so-called parts per million (ppm). Outside, the normal level is about 400ppm. Otherwise said: per 1 million parts in the air, 400 of them consists of carbon dioxide. Before the industrial revolution, this level was about 280 ppm.</p>



<p>In general, occupied rooms with good ventilation have 400 – 1,000ppm. However, from 800 ppm, people may begin to suffer, maybe without knowing themselves.</p>



<p>From 1,000 to 2,000 ppm, people get complaints of drowsiness and poor air. When the level is between 2,000 to 5,000 ppm: complaints of headaches and sleepiness. The air becomes stale, stagnant and stuffy. As a consequence, people have lower concentration and loss of attention. An increased heart rate and slight nausea may also be the case.</p>



<p>From more than 5,000 ppm, the air becomes toxic and more serious effects can occur.</p>



<h2 class="wp-block-heading"><br>Common HVAC Issues resulting in high CO2 levels</h2>



<p>In modern times, schools and other buildings are built with comfort in mind: to create a comfortable, warm space, thanks to isolation and… However, this comfort may come with a downside. Because a room is too closed from the outside world, this may result in the lack of replacing the air inside with fresh air from outside.</p>



<p>In the California study, 85% of the classrooms did not provide adequate ventilation. ‘“We were shocked,” said Wanyu Rengie Chan, one of the lead researchers of the study, “We were not expecting it.”’ They were shocked, because it involved classrooms with newly installed HVAC.</p>



<p>What are HVAC issues, causing high CO2 levels?</p>



<ul class="wp-block-list"><li>Problems with installation of HVAC systems</li><li>Incorrect HVAC systems purchased</li><li>Incorrect controls and thermostats</li><li>No follow-up testing after installation</li><li>Poorly-maintained filters</li></ul>



<p>(Source: Ventilation Rates in California Classrooms study)</p>



<h2 class="wp-block-heading">CO2 monitoring helps</h2>



<p>Children spend many hours indoors at school. Therefore, it is important to have a good indoor air quality. For the feeling of well-being for the children and teacher, but also for the children’s grades. You can measure the CO2 with a CO2 meter, or a sensor which combines the monitoring of CO2 with temperature, humidity and Volatile Organic Compounds, for instance ASN&#8217;s <a style="color: #0000ff;" href="https://www.advsolned.com/covid-airmex-for-safe-and-productive-air-quality/">Covid-AIRMEX</a>.</p>
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		<title>Beat poor Indoor Air Quality with Data science</title>
		<link>https://www.advsolned.com/beat-poor-indoor-air-quality-with-data-science/</link>
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		<dc:creator><![CDATA[ASN consultancy team]]></dc:creator>
		<pubDate>Wed, 03 Mar 2021 10:53:18 +0000</pubDate>
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					<description><![CDATA[<p>Since Covid-19, there is even more attention for indoor air quality. It might be possible that poor ventilation may contribute to the spread of the coronavirus. In any case, some contaminations are already known to decrease indoor air quality. Poor Humidity, Temperature, CO2 and TVOC conditions may be the cause. It influences productivity, leads to [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.advsolned.com/beat-poor-indoor-air-quality-with-data-science/">Beat poor Indoor Air Quality with Data science</a> appeared first on <a rel="nofollow" href="https://www.advsolned.com">ASN Home</a>.</p>
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										<content:encoded><![CDATA[
<p>Since Covid-19, there is even more attention for indoor air quality. It might be possible that poor ventilation may contribute to the spread of the coronavirus. In any case, some contaminations are already known to decrease indoor air quality. Poor Humidity, Temperature, CO2 and TVOC conditions may be the cause. It influences productivity, leads to less sense of comfortability and well-being and can cause sickness. Beat poor indoor Air Quality with data science.</p>



<h2 class="wp-block-heading">Indoor concentration of pollution often 2 to 5 times higher than outdoor</h2>



<p>Did you ever wonder where you are most exposed to air pollution? Somewhere outside, you say? Wrong, you breath the most polluted air… indoors! Research shows, that people spend 90% of their time indoors. Isolation and modern heating have brought us comfy, warm indoor environments: home, work, recreation, etc., with no cold air coming from under the doors or through windows. However, in many buildings there is a downside. With the tightly enclosed indoor environments, pollution caused indoors or coming from outside has no opportunity to mingle with fresh air. For viruses, heat and certain levels of humidity are perfect environments to stay active.</p>



<p>Pollution may lead to:</p>



<ul class="wp-block-list"><li>Irritation of the throat, nose and eyes, such as a dry throat</li><li>Headaches, dizziness, and fatigue</li><li>Respiratory diseases, heart disease, and cancer</li></ul>



<h2 class="wp-block-heading">Covid-19</h2>



<p>Besides, the Covid-19 virus is spreading. Since Covid-19, there is a lot of attention for indoor door quality. Besides social distancing, wearing a mask and washing your hands, good ventilation is one of the measures to reduce the risk of infection indoors.</p>



<h2 class="wp-block-heading">CO2 and TVOC measurement for well-being and productivity</h2>



<p>Indoor air quality is depending on… inside and outside factors… Besides temperature and humidity, 2 other factors for indoor air quality are CO2 (Carbon Dioxide) and TVOC (Total Volatile Organic Compounds).</p>



<p>CO2 originates when people breathe, sweat and in all other occasions where there is a burning process involved. CO2 concentration has to remains less than 800 PPM. At higher concentrations people begin to suffer.</p>



<p>Besides, many substances are also source of contamination like cleaning products, paints, varnishes, furniture and glues. These are called Volatile Organic Compounds (VOC’s). Immediate complaints may be symptoms headaches, eye, nose and throat irritation and bad odors. Long term exposure may lead in large doses can damage liver, nervous systems and kidneys.</p>



<p>The impaction of the combination of CO2 and TVOC is even larger. A study shows: “On average, cognitive scores were 61% higher on the Green building day and 101% higher on the two Green+ building days than on the Conventional building day.”&nbsp;</p>



<h2 class="wp-block-heading">Data Science helps you to maintain healthy and productive air quality</h2>



<p>Temperature and Ventilation are more important than ever. Regulate your temperature to obtain a comfortable and healthy environment. Replace bad air with fresh air from outside. By ventilation or just by opening a window.</p>



<p>When you’re busy, keeping an eye on working conditions may be easily ignored. Sensors which measure temperature and humidity like the Airmex help you to maintain your indoor air quality such, that the risk of spreading the viruses is as least as possible They also help you to keep a comfortable, healthy and productive environment. It warns you on an app when you should adjust your room temperature or when you should ventilate. Those signals are based on data science and based on guidelines as the ASHRAE Standard 55 – Thermal Environmental conditions for Human Occupancy.</p>



<p>Find out how the <a href="https://www.advsolned.com/covid-airmex-for-safe-and-productive-air-quality/"><span class="has-inline-color has-vivid-cyan-blue-color">Airmex </span></a>can help you.</p>
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	<p>The post <a rel="nofollow" href="https://www.advsolned.com/beat-poor-indoor-air-quality-with-data-science/">Beat poor Indoor Air Quality with Data science</a> appeared first on <a rel="nofollow" href="https://www.advsolned.com">ASN Home</a>.</p>
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		<title>The Importance of Indoor Air Quality</title>
		<link>https://www.advsolned.com/importance-indoor-air-quality/</link>
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		<dc:creator><![CDATA[ASN consultancy team]]></dc:creator>
		<pubDate>Fri, 19 Feb 2021 10:07:49 +0000</pubDate>
				<category><![CDATA[Airmex]]></category>
		<category><![CDATA[Covid-19 virus]]></category>
		<category><![CDATA[IoT]]></category>
		<category><![CDATA[airmex]]></category>
		<category><![CDATA[CO2]]></category>
		<category><![CDATA[Covid-19]]></category>
		<category><![CDATA[pollution]]></category>
		<category><![CDATA[TVOC]]></category>
		<guid isPermaLink="false">https://www.advsolned.com/?p=15090</guid>

					<description><![CDATA[<p>People breath the most polluted air indoors! Besides, the Covid-19 virus is spreading. The Covid-Airmex helps you to maintain healthy indoor air quality</p>
<p>The post <a rel="nofollow" href="https://www.advsolned.com/importance-indoor-air-quality/">The Importance of Indoor Air Quality</a> appeared first on <a rel="nofollow" href="https://www.advsolned.com">ASN Home</a>.</p>
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										<content:encoded><![CDATA[
<p>Did you ever wonder where you are most exposed to air pollution? Somewhere outside, you say? Wrong, you breath the most polluted air… indoors! Research shows, that people spend 90% of their time indoors. Isolation and modern heating have brought us comfy, warm indoor environments: home, work, recreation, etc., with no cold air coming from under the doors. However, in many buildings there is a downside. With the tightly enclosed indoor environments, pollution caused indoors or coming from outside has no opportunity to mingle with fresh air. For viruses, heat and certain levels of immunity are perfect environments to stay active. Besides, the Covid-19 virus is spreading. </p>



<h2 class="wp-block-heading">Indoor concentration of pollution often 2 to 5 times higher than outdoor</h2>



<p>Research on the United States Environmental Protection Agency <a href="https://www.epa.gov/report-environment/indoor-air-quality"><span class="has-inline-color has-vivid-cyan-blue-color">(EPA) site shows</span></a>: </p>



<ul class="wp-block-list"><li>“Americans, on average, spend approximately 90 percent of their time indoors,<a href="https://www.epa.gov/report-environment/indoor-air-quality#note1"><sup>1</sup></a>&nbsp;where the concentrations of some pollutants are often 2 to 5 times higher than typical outdoor concentrations.<a href="https://www.epa.gov/report-environment/indoor-air-quality#note2"><sup>2</sup></a></li><li>People who are often most susceptible to the adverse effects of pollution (e.g., the very young, older adults, people with cardiovascular or respiratory disease) tend to spend even more time indoors.<a href="https://www.epa.gov/report-environment/indoor-air-quality#note3"><sup>3</sup></a></li><li>Indoor concentrations of some pollutants have increased in recent decades due to such factors as energy-efficient building construction (when it lacks sufficient mechanical ventilation to ensure adequate air exchange) and increased use of synthetic building materials, furnishings, personal care products, pesticides, and household cleaners.”</li></ul>



<h2 class="wp-block-heading">Why is air quality important?</h2>



<p>You probably know the irritation of eyes or a dry troath yourself. Indoor air pollution can have serious health effects, ranging from irritation of your eyes to respiratory diseases:</p>



<ul class="wp-block-list"><li>Irritation of the throat, nose and eyes, such as a dry throat</li><li>Headaches, dizziness, and fatigue</li><li>Respiratory diseases, heart disease, and cancer</li></ul>



<figure class="wp-block-pullquote"><blockquote><p>Indoor concentration of pollution often 2 to 5 times higher than outdoor</p></blockquote></figure>



<p>&#8220;The link between some common indoor air pollutants (e.g., radon, particle pollution, carbon monoxide,&nbsp;<em>Legionella</em>&nbsp;bacterium) and health effects is very well established.</p>



<ul class="wp-block-list"><li>Radon is a known human carcinogen and is the second leading cause of lung cancer.<a href="https://www.epa.gov/report-environment/indoor-air-quality#note4"><sup>4, 5</sup></a></li><li>Carbon monoxide is toxic, and short-term exposure to elevated carbon monoxide levels in indoor settings can be lethal.<a href="https://www.epa.gov/report-environment/indoor-air-quality#note6"><sup>6</sup></a></li><li>Episodes of Legionnaires&#8217; disease, a form of pneumonia caused by exposure to the&nbsp;<em>Legionella</em>&nbsp;bacterium, have been associated with buildings with poorly maintained air conditioning or heating systems.<a href="https://www.epa.gov/report-environment/indoor-air-quality#note7"><sup>7, 8</sup></a></li><li>Numerous indoor air pollutants—dust mites, mold, pet dander, environmental tobacco smoke, cockroach allergens, particulate matter, and others—are “asthma triggers,” meaning that some asthmatics might experience asthma attacks following exposure.<a href="https://www.epa.gov/report-environment/indoor-air-quality#note9"><sup>9</sup></a></li></ul>



<p>While adverse health effects have been attributed to some specific pollutants, the scientific understanding of some indoor air quality issues continues to evolve. &#8230;</p>



<p>One example is “sick building syndrome,” which occurs when building occupants experience similar symptoms after entering a particular building, with symptoms diminishing or disappearing after they leave the building. These symptoms are increasingly being attributed to a variety of building indoor air attributes.</p>



<p>Researchers also have been investigating the relationship between indoor air quality and important issues not traditionally thought of as related to health, such as student performance in the classroom and productivity in occupational settings.<a href="https://www.epa.gov/report-environment/indoor-air-quality#note10"><sup>10</sup></a>”</p>



<p>Solutions like the <span class="has-inline-color has-vivid-cyan-blue-color">Covid Airmex</span> can help you to monitor your temperature, humidity, tvoc and co2, for a safe and healthy working environment </p>
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	<p>The post <a rel="nofollow" href="https://www.advsolned.com/importance-indoor-air-quality/">The Importance of Indoor Air Quality</a> appeared first on <a rel="nofollow" href="https://www.advsolned.com">ASN Home</a>.</p>
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		<title>How CO2 threatens well-being, productivity and health at office work</title>
		<link>https://www.advsolned.com/how-co2-threatens-well-being-productivity-and-health-at-office-work/</link>
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		<dc:creator><![CDATA[ASN consultancy team]]></dc:creator>
		<pubDate>Mon, 30 Nov 2020 16:25:58 +0000</pubDate>
				<category><![CDATA[Airmex]]></category>
		<category><![CDATA[Covid-19 virus]]></category>
		<category><![CDATA[IoT]]></category>
		<category><![CDATA[CO2]]></category>
		<category><![CDATA[Covid19]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[well-being]]></category>
		<guid isPermaLink="false">https://www.advsolned.com/?p=14930</guid>

					<description><![CDATA[<p>High levels of CO2 at office or home may evoke nuisance, fatigue, headaches and dizziness. It lessens your productivity and general feeling of well-being.</p>
<p>The post <a rel="nofollow" href="https://www.advsolned.com/how-co2-threatens-well-being-productivity-and-health-at-office-work/">How CO2 threatens well-being, productivity and health at office work</a> appeared first on <a rel="nofollow" href="https://www.advsolned.com">ASN Home</a>.</p>
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										<content:encoded><![CDATA[<div style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h1     '><h1 class='av-special-heading-tag '  itemprop="headline"  >How CO2 threatens well-being, productivity and health at office work</h1><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div>
<div class="flex_column av_three_fifth  flex_column_div av-zero-column-padding first  " style='border-radius:0px; '><div class='avia-image-container  av-styling-    avia-align-center '  itemprop="ImageObject" itemscope="itemscope" itemtype="https://schema.org/ImageObject"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img class='avia_image' src='https://www.advsolned.com/wp-content/uploads/2020/11/headache-office-co2-virus-1.jpg' alt='CO2 office work effects on well-being and productivity' title='CO2 office work' height="625" width="1250"  itemprop="thumbnailUrl"  /></div></div></div></div>
<div class="flex_column av_two_fifth  flex_column_div av-zero-column-padding   " style='border-radius:0px; '><section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  '   itemprop="text" ><p>Everyone has experienced burning eyes and dry throats while working at an office or at home. Or even at daily basis. In our heavy-isolated offices, good ventilation is not always paramount.  This causes high levels of CO2. It evokes nuisance, long term exposure can cause fatigue, headaches and dizziness. It lessens your productivity and general feeling of well-being. And it may even help to develop lung inflammation, hypercapnia acidosis and suppressing of the immune system. That&#8217;s why ventilation is important. Sensors can help to measure CO2.</p>
</div></section></div><div style='height:50px' class='hr hr-invisible  '><span class='hr-inner ' ><span class='hr-inner-style'></span></span></div></p>
<div style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h2  blockquote modern-quote modern-centered   '><h2 class='av-special-heading-tag '  itemprop="headline"  >The importance of healthy CO2 levels</h2><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div>
<div class="flex_column av_one_fifth  flex_column_div av-zero-column-padding first  " style='border-radius:0px; '></div>
<div class="flex_column av_three_fifth  flex_column_div av-zero-column-padding   " style='border-radius:0px; '><section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  '   itemprop="text" ><p>Where there has been a time that the CO2 level is seen as an indication for ventilation, nowadays CO2 is seen as a pollutant itself.</p>
<p>CO2 (Carbon Dioxide) occurs naturally. Before the industrial area, the concentration level was about 280 Parts Per Million (PPM). Since then, the level has increased to 0.04% (412 PPM).</p>
<p>It is important that the CO2 concentration remains less than 800 PPM. If concentrations get higher, humans are beginning to suffer. And CO2 levels rise mostly unmarked, as people are concentrated on their work. CO2 levels rise fast, but also too gradually to register immediately.  You may not even recognize you’re not feeling unwell, until you get outside or feel really uncomfortable already. Probably you have experienced being in a ‘sick building’ yourself. When 1 person enters a room of about 4 m2, the level of CO2 may increase from 500 PPM (healthy) to over 1000 PPM (affects your well-being) in just 45 minutes.</p>
</div></section></div>
<div class="flex_column av_one_fifth  flex_column_div av-zero-column-padding   " style='border-radius:0px; '></div>
<div class="flex_column av_one_full  flex_column_div av-zero-column-padding first  " style='border-radius:0px; '><div style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h2  blockquote modern-quote modern-centered  '><h2 class='av-special-heading-tag '  itemprop="headline"  >High CO2 levels affect the feeling of well-being</h2><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div></div>
<div class="flex_column av_one_third  flex_column_div av-zero-column-padding first  " style='border-radius:0px; '><div class='avia-image-container  av-styling-    avia-align-center '  itemprop="ImageObject" itemscope="itemscope" itemtype="https://schema.org/ImageObject"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img class='avia_image' src='https://www.advsolned.com/wp-content/uploads/2020/11/tired-office-co2-495x400.jpg' alt='tired office co2' title='tired office co2' height="400" width="495"  itemprop="thumbnailUrl"  /></div></div></div></div>
<div class="flex_column av_two_third  flex_column_div av-zero-column-padding   " style='border-radius:0px; '><p><section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  '   itemprop="text" ><p>From 800 PPM, people may begin to suffer. When the PPM stays low enough, this suffering is only temporary and disappears when people breath in fresh air, for instance dry eyes or throats. However, this feeling may feel uncomfortable and thus affects your sense of well-being, pleasure in work, etc.</p>
</div></section><br />
<section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  '   itemprop="text" ><p><strong>Common complaints of high CO2 levels are:</strong></p>
<ul>
<li> discomfort (e.g. odor nuisance and cold/heat complaints)</li>
<li>headaches (increasing during the day)</li>
<li>fatigue (increasing during the day)</li>
<li>drowsiness (increasing during the day)</li>
<li>‘sick building’ complaints’ (e.g. &#8216;dry air&#8217; complaints, mucous membrane irritations)</li>
<li>worsening of allergies (e.g. hay fever and food allergies)</li>
<li>transmission of infectious diseases (leading to colds, flu, etc.)</li>
<li>(additional) asthma attacks in children and teachers with asthma</li>
</ul>
</div></section></p></div>
<div class="flex_column av_one_full  flex_column_div av-zero-column-padding first  " style='border-radius:0px; '><div style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h2  blockquote modern-quote modern-centered  '><h2 class='av-special-heading-tag '  itemprop="headline"  >The impact on productivity of CO2</h2><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div></div>
<div class="flex_column av_three_fifth  flex_column_div av-zero-column-padding first  " style='border-radius:0px; '><div class='avia-image-container  av-styling-    avia-align-center '  itemprop="ImageObject" itemscope="itemscope" itemtype="https://schema.org/ImageObject"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img class='avia_image' src='https://www.advsolned.com/wp-content/uploads/2020/11/Impact-of-CO2-on-human-decision-making-performance.png' alt='Impact of CO2 on human decision-making performance' title='Impact of CO2 on human decision-making performance' height="371" width="574"  itemprop="thumbnailUrl"  /></div></div></div></div>
<div class="flex_column av_one_third  flex_column_div av-zero-column-padding   " style='border-radius:0px; '><section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  '   itemprop="text" ><p>Research shows that CO2 levels have impact on concentration.:</p>
<p><em>&#8220;</em>For seven of the nine cognitive function domains, average cognitive scores decreased at each higher level of CO2 &#8230; Cognitive function scores were 15% lower for the moderate CO2 day (~ 945 ppm) and 50% lower on the day with CO2 concentrations of ~1,400 ppm than on the two Green+ days</p>
<p><em>(Retrieved from: “Is CO2 an Indoor Pollutant? Direct Effects of Low-to-Moderate CO2 Concentrations on Human Decision-Making Performance “,  Usha Satish et al, Environmental Health Perspectives • volume 120 | number 12 | December 2012)</em></p>
</div></section></div>
<div class="flex_column av_one_full  flex_column_div av-zero-column-padding first  " style='border-radius:0px; '><div style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h2  blockquote modern-quote modern-centered  '><h2 class='av-special-heading-tag '  itemprop="headline"  >800PPM as absolute miniumum, CO2 levels of 950PPM are common</h2><div class='special-heading-border'><div class='special-heading-inner-border' ></div></div></div></div>
<div class="flex_column av_one_fifth  flex_column_div av-zero-column-padding first  " style='border-radius:0px; '></div>
<div class="flex_column av_three_fifth  flex_column_div av-zero-column-padding   " style='border-radius:0px; '><section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  '   itemprop="text" ><p>A level of 800ppm is considered healthy. However, research shows that a level of 950ppm is common.</p>
</div></section></div>
<div class="flex_column av_one_fifth  flex_column_div av-zero-column-padding   " style='border-radius:0px; '></div>
<div class='flex_column_table av-equal-height-column-flextable -flextable' style='box-shadow: 0 0 20px 0 #cccccc; '><div class="flex_column av_one_full  flex_column_table_cell av-equal-height-column av-align-top first  " style='box-shadow: 0 0 25px 0 #dddddd; padding:50px; border-radius:0px; '><section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  '   itemprop="text" ><h2 style="text-align: center;">A 400-PPM increase in CO2 leads to <span style="color: #ff6600;">21% decrease</span> of cognitive scores</h2>
</div></section></div></div><!--close column table wrapper. Autoclose: 1 -->
<div class="flex_column av_one_fifth  flex_column_div av-zero-column-padding first  " style='border-radius:0px; '></div>
<div class="flex_column av_three_fifth  flex_column_div av-zero-column-padding   " style='border-radius:0px; '><section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  '   itemprop="text" ><p><em>&#8220;</em>On average, a 400-ppm increase in CO2 was associated with a 21% decrease in a typical participant’s cognitive scores across all domains after adjusting for participant (data not shown), a 20-cfm increase in outdoor air per person was associated with an 18% increase in these scores, and a 500-μg/m3 increase in TVOCs was associated with a 13% decrease in these scores.&#8221;</p>
</div></section></div>
<div class="flex_column av_one_fifth  flex_column_div av-zero-column-padding   " style='border-radius:0px; '></div>
<div class="flex_column av_one_fifth  flex_column_div av-zero-column-padding first  " style='border-radius:0px; '></div>
<div class="flex_column av_one_third  flex_column_div av-zero-column-padding   " style='border-radius:0px; '><div style='color:#83a846' class="avia-animated-number av-force-default-color  avia-color-font-custom  avia_animate_when_visible" style='color:#83a846'><span class='avia-animated-number-circle' style='width:50%; '><span class='avia-animated-number-circle-inner' style='border-color:#83a846; background-color:#ffffff; border-width:1px; '></span></span><strong class="heading avia-animated-number-title" ><span class="avia-single-number __av-single-number" data-number="61">61</span><span class="avia-no-number">%</span></strong><div class='avia-animated-number-content' ><p>better<br />
green vs<br />
conventional</p>
</div></div></div>
<div class="flex_column av_one_third  flex_column_div av-zero-column-padding   " style='border-radius:0px; '><div style='color:#83a846' class="avia-animated-number av-force-default-color  avia-color-font-custom  avia_animate_when_visible" style='color:#83a846'><span class='avia-animated-number-circle' style='width:50%; '><span class='avia-animated-number-circle-inner' style='border-color:#83a846; background-color:#ffffff; border-width:1px; '></span></span><strong class="heading avia-animated-number-title" ><span class="avia-single-number __av-single-number" data-number="101">101</span><span class="avia-no-number">%</span></strong><div class='avia-animated-number-content' ><p>better<br />
green+ vs<br />
conventional</p>
</div></div></div>
<div class="flex_column av_one_fifth  flex_column_div av-zero-column-padding first  " style='border-radius:0px; '></div>
<div class="flex_column av_three_fifth  flex_column_div av-zero-column-padding   " style='border-radius:0px; '><p><section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  '   itemprop="text" ><p>Another study shows that, combined with TVOC, the impact of high CO2 is even larger: &#8220;On average, cognitive scores were 61% higher on the Green building day and 101% higher on the two Green+ building days than on the Conventional building day. The largest effects were seen for Crisis Response, Information Usage, and Strategy, all of which are indicators of higher-level cognitive function and decision making (Streufert and Swezey 1986). For Crisis Response, scores were 97% higher during the Green condition than during the Conventional condition, and 131% higher during the Green+ condition than during the Conventional condition. For Information Usage, scores obtained under the Green and Green+ conditions were 172% and 299% higher than under the Conventional condition, respectively. Finally, for Strategy, which tested the participants’ ability to plan, prioritize, and sequence actions, the Green and Green+ day scores were 183% and 288% higher than on the Conventional day, respectively &#8220;</p>
<p><a href="https://ehp.niehs.nih.gov/doi/full/10.1289/ehp.1510037#:~:text=Results%3A,independently%20associated%20with%20cognitive%20scores.">(<span style="color: #0000ff;">Associations of Cognitive Function Scores with Carbon Dioxide, Ventilation, and Volatile Organic Compound Exposures in Office Workers: A Controlled Exposure Study of Green and Conventional Office Environments</span>)</a></p>
</div></section><br />
<section class="av_textblock_section "  itemscope="itemscope" itemtype="https://schema.org/BlogPosting" itemprop="blogPost" ><div class='avia_textblock  '   itemprop="text" ><p>Because CO2 is odorless and colorless, proper sensors are needed to help ensure the safety of personnel.</p>
<p>Find out how <span style="color: #0000ff;"><a style="color: #0000ff;" href="https://www.advsolned.com/covid-airmex-for-safe-and-productive-air-quality/">ASN Airmex</a></span> can help you.</p>
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